“Life finds its purpose and fulfillment in the expansion of happiness”
- Maharishi Mahesh Yogi
celebrating life
The Pankajā Center is located in a turn-of-the-century villa in Hietzing, surrounded by old trees. It is a community place for people from all walks of life and all age groups: celebrating and growing through shared experiences.
Life is a harmonious dance of calm and dynamism, of taking in, giving and integrating. In this way we are in the flow, feeling creative and vital without exhausting ourselves.
We start all activities with silence, set something in motion and then bring it back into silence.
In the new series CELEBRATING LIFE, we delve into an exciting topic in a compact three hours and go into practical experience: impulses for happiness for daily life. From simple to subject-specific, there is a suitable dimension for everyone. We take time for personal questions and answers, and guided deep relaxation. This way we go back out into life full of energy.
The Prāna community of over 100 lovely people was founded on the inspiration of Pankajā’s teacher DrSatji: Praanaa Community. They exchange ideas on healing topics in a relaxed way in the Whatsapp group and meet live and via zoom to make music (Kirtan), chat, cook, meditate, Satsang and visit DrSatji, Saphira and other guests. New members welcome.
“The group is getting stronger by the square”
– Maharishi Mahesh Yogi
Current Happiness Impulses
14.12.24 Sa. 10:00 – 12:00
End of year PRĀNA Community Meeting & KIRTAN with Lina & Pankajā
Chant mantras to the sounds of the harmonium, join in without having to hit the notes, or simply relax in a sound bath and silence. Exchange in the group about plans and wishes, questions about Ayurveda and your life! Pre-Christmas treats.
Participation is free – Registration: [email protected]
23.11..24 Sa. 10:00 – 13:00
CELEBRATING LIFE –
Saturday workshop
YOUR NATURE IS SIMPLE –
Well-being practices for your everyday life
Go through life relaxed and happy – this morning we will experience various relaxation and well-being techniques that we can use on ourselves and others, including: self-Marma energy points for the ups and downs of your everyday life, harmonization and strengthening of your root chakra, security and trust on the ground where you stand, storage of deep relaxation. Time for your personal questions and concerns.
Participation 60,- Euro
(incl. Chai, Tea and Cookies)
Registration: [email protected]
Starts 17.1.25 (Fr., Sa., Su.)
MARMA Training Retreat –
Flow of life, immersion in the Marma application
5 weekend modules in which you will be introduced to the basics and techniques of Marma, polarity balancing according to Dr. Lad, selected Marma points from head to toe in theory and practice. We will establish a connection to the anatomy, the doshas, chakras and the spiritual dimension of the Marmas.
More info here (in German)
Earlybird participation 2.500.- Euros
Registration: [email protected]
Every Thursdays 6:00 – 7:00pm CET
NEW: IN ENGLISH AND GERMAN ONLINE: MEDITATION group via zoom
Loving Welcome! In case you are joining in late – here’s our program: 5 minutes pranayama – alternating breath. 10 Minutes SILENCE – natural meditation of breath: FEEL your breath, don’t change anything, don’t observe anything, just FEEL your breath come and go naturally. If thoughts show up, let them be, and go back to your breath. It is that simple!
I will slowly guide out of meditation and we take time for q&a and inspirations. Please don’t disturb the silence if you join in late! Thank you.
Participation free
Registration for free zoom link here
In case there’s no Thursday meditation it will be announced short term in praanaa WhatsApp group only.
Hari om
8.- 9.6.24 Sa.-Su. 10:00 – 18:00
MARMA TREASURES
Win a free Marma energy point short massage in the Marma lottery – lots of surprises at Pankaja’s experience exhibition stand at the Ayurveda Days in Vienna’s Museumsquartier on June 8th and 9th.
We look forward to lively exchanges and encounters in beautiful weather at one of the best locations in Vienna.
Tickets over Ayurveda Days
8.6.24 Sa. 16:15 – 16:45
MARMA MANTRA & MEDITATION
Subtle applications in Ayurveda. Pankajā’s lecture in the Oval Hall in the Museumsquartier.
Details & Tickets about the Ayurveda Days
15.6.24 Sa. 10:00 – 13:00
FARBS OF THE WEEKDAYS / PLANETS & Turban Tutorial
We delve into the colors and qualities of the planets and days of the week and learn how colors affect us and what power each planet and color brings into our lives, and, due to popular demand, practice tying turbans!
(bring your own scarves)
Participation 60,- Euro
(incl. Tea and Cookies)
Registration: [email protected]
Ongoing Wednesdays 18:00 – 19:30
Transcendent yoga course for all ages and all levels of mobility. Pranayama, meditation, deep relaxation, simple natural yoga exercises
Participation
Single: 30,- Euro
Block of 4: 108,- Euro
Block of 8: 160,- Euro
Registration: [email protected]
“Happiness spreads like the fragrance of a flower
and attracts all good things to you.”
– Maharishi Mahesh Yogi
Summer break: July / August
Write us your desired topics!
Current events or changes are often announced at short notice only in the newsletter and in the Praanaa community Whatsapp group, be there:
